Circuit Class

Designed to help you increase lean muscle mass, build endurance and burn fat! The circuit class is a one-hour total-body workout designed to push each individual to their maximum potential.

Strength, flexibility, cardio, and core will all be covered. Your instructor will take you through a workout utilizing cables, dumbbells, rubber bands, stability balls, TRX bands, incline treadmill trainers and more.

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Monday: 7:00am Strength Circuit, 9:00am Circuit, 6:30pm Cardio Circuit

Tuesday: 9:30am Advanced Circuit

Wednesday: 7:00 am Strength Circuit, 9:00am Circuit,12:00pm Circuit, 5:30pm TRX/Circuit

Thursday: 9:30 am Advanced Circuit, 6:00pm Circuit

Friday: 7:00am Circuit

Saturday: 9:30am TRX/Circuit

Click HERE to reserve your spot!

Each class is 55 minutes.



10 pack of sessions (these can be used for any group classes we offer)- $175

1 month term:

  • 2 workouts/week - $135
  • 3 workouts/week - $200
  • 4 workouts/week - $250

3 Month term:

  • 2 workouts/week - $125
  • 3 workouts/week - $180
  • 4 workouts/week - $225

Or drop in for individual classes for $22.50/class.


For more information:

  Vicki Ostendorf at or 651-426-3619